Hi Everyone

Well I am finally getting down to getting this site updated as it's been forever since I actually spent some time on it.

Well my excuse? Life has been very busy in the summer months with a lot work being planed for the next stint in american and also having time to spend doing the finer things in life.

Sadly as most of you know the athletics season came to an early close after a disappointing Welsh Championships which left me with an injury to my inner left hamstring that put pay to any excitement on the track after a promising start. But now I have bounced back and can report that I am back in full winter training getting myself ready for 2004.

But things will be slightly different this year to what has been in the last few years. I have ended up taking a semester out of University and will now be heading to my new school of Azusa Pacific University in January of 2004. This means spending the winter months in the cold and wet climates of England where I am being guided by my former coach Nick Brown.

Also with this I am going back to some old traits and will be looking forward to hitting the good old sand dunes come mid-October which was a big key to my jump back in 1999. Along with the massive step-up in gym workouts and also cardio runs to help in both my 400m running and also 600m where my targets stand at aiming to break the Welsh Record indoors for the 600m which stands at 1:17.8 by Bob Adams 1969 and also the Outdoor record which stands at 1:18.02 held by Glen Grant in 1978 Edmonton, Canada.

I will of course be updating the site more and more in coming weeks so watch this space for the updates.

Please feel free to contact me at anytime either via my email address or via yahoo messenger on my id: chris400muk

As for now, I send you all my best wishes.

God Bless


Chris Page